Mitra Somerville has a passion for self-discovery. This interest has led him to study and practice Eastern and Western psychology, meditation, hatha yoga and personal development. He has been sharing these teachings and practices in Australia and the U.S.A for over 30 years. Australian born, Mitra currently resides in Oahu, Hawaii with his wife Sakina, and 2 dogs, Drey and Jade.
Mitra is the author of Treasure Within You. He shows a deep understanding of the human condition. His clear narrative is supported with everyday life examples. The book includes practices and exercises that turn a mental understanding into a beneficial experience. Continued use of the exercises leads to improvement in every area of your life including health, career, relationships, material well-being and connection to your inner peace and happiness. Treasure Within You helps you to thrive. He has created a CD that has 28 guided meditations and exercises. These guided audios will greatly assist you to learn the exercises and experience the benefits.
Mitra is a Life Skills to Thrive Coach and enjoys assisting people improve their lives and help them achieve their goals and dreams.
Mitra has trained with Integral Yoga (founded by Sri Swami Satchidananda) and teaches Hatha Yoga, Meditation and Yoga Psychology. He has completed 4 of the Avatar courses (Avatar was created by Harry Palmer) and trained in Cutting the Ties that Bind (Phyllis Krystal).