Start afresh in each Moment or Now
Every moment or now is the start of a new year. Each moment or now is a chance to start afresh. In each moment, deep within us is a well of fresh peace and happiness. This is our Divine Self. This peace and joy is deeper than our minds. How do we access it? We need to quiet and ultimately still the mind.
How do we quiet the mind? We start by cultivating an open mind, a loving mind, a receptive mind. A positive mind is naturally more calm than an agitated mind. It’s easier to further quiet and still this positive mind so that we can go deeper into our inner peace.
How do we create a positive mind? Deliberately think well of ourselves and those around us. Every time the mind gets off track, becomes judgmental or unkind or fearful or blaming we can redirect the mind back on track with a new positive viewpoint or attitude. These inclusive, win/win, kind, accepting, supportive, grateful, appreciative thoughts create moments of love, contentment, happiness and success. Each moment becomes an experience of our Divine Self, our True Self.
Of course, there will be ups and downs. But remember, we’re only a moment away from getting back on track to a happier, healthier, more successful and fulfilling life.
What has been your experience?